SOCIAL ANXIETY
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Learning assertiveness Empty Learning assertiveness

Fri Dec 08, 2017 12:17 am
SA i think at its core can be a lack of assertiveness.
For instance to to go through busy town centres, to do things on your own, to own your own life.
This has taken me a long time to understand.

For instance to eat on your own in a reataurant, you don't give way to thoughts what others are thinking of you, the only person's opinion that is important is yourself. That therefore shows the importance, and challenge of a path of assertiveness.

It is quite ironic, I am quite assertive. (ask my agency when they try pester me)
But assertiveness actually means a whole lot more.
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